Disconnecting With Nature: A Lion Roams Santa Monica
It wasn’t the first time I’ve seen downtown Santa Monica roped off with dozens of police officers...
View Article10 Must-Read Books for Yogis
While there are many powerful and well-circulated ‘yoga books’ that get used and reused for...
View ArticleThe Yoga Cell Phone Conversation
By now the story of a Facebook yoga teacher was fired for glaring at a cell phone-wielding employee has...
View Article4 Steps in Healing From Divorce
There is little as frightening and unsettling as having the ground pulled out from under your feet...
View ArticleThe Responsibility Of Being A Yoga Teacher In A Yoga Class
Modifying yoga postures during a group class is an important aspect for many...
View Article5 Important Steps In Creating Your Yoga Class
We all have different methods for memorizing yoga sequences. My first teacher, Brendan McCall, with whom I initially studied dance...
View ArticleHow To Write A Great Bio
Writing a bio for your website, job or other promotional material can be a daunting task...
View ArticleDecoding A Yoga Cliche: What We Talk About When We Talk About Our "Natural...
One of the catchphrases often stated by yoga instructors involves our natural state, usually embedded...
View ArticleWhat Happened When I Found Out I Had Cancer
There are certain things men don't discuss. Divorce is one of them. I don't mean between confidantes and brothers — everyone requires a shoulder, at times....
View ArticleOf Course It’s Hard To Make Money As A Yoga Teacher. Here's How To Make It Work
Surviving in the fitness industry is no small feat. Every few months a new article reminds you of this, such as a recent New York magazine story on the economic challenges of teaching yoga. While...
View ArticleI'm A Yoga Teacher. Here's What I Hate About The Yoga "Community"
In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to create a lasting career with a steady following, and we want to...
View Article3 Ways Changing My Diet Calmed My Anxiety
"Everyone's microbiome is different, but here's what worked for me."...
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